What Food Is The Most Beneficial For Bone Health?
The composition of celery contains 23% sodium, and so our bones do too. It is particularly beneficial for bone health. The high calcium and manganese content in celery seeds help increase bone mineral density and bone structure for stronger, healthier bones.
Did You Know?
It only takes six minutes for alcohol to affect your brain.
Just one drink can quickly go to your head, whether you feel it or not. Just six minutes after consuming alcohol, changes are already taking place in the brain. So even if you don’t feel tipsy right away, you’re definitely not totally sober either.