Did You Know?
The Top 5 Memory Boosting Brain Foods for Seniors
- Avocado. Vitamin E is a powerful antioxidant that may help to protect neurons or nerve cells. …
- Green, Leafy Vegetables. Is there anything that kale can’t do? …
- Sunflower Seeds. Sunflower seeds are another great source of vitamin E and they are easy to enjoy. …
- Blueberries. …
- Salmon
