Stay away from this.

Diet sodas are known for being a healthy alternative to regular sodas. However, They may be doing more harm to the body than some may think. Diet sodas are being linked to heart problems in many adults.

A study found that diet soda can increase risk for heart attacks or strokes due to the high level of artificial sweeteners that are included in the drink. The researchers stated that diet drinks are not an healthy alternative to regular drinks and should not be seen as that.

The researchers stated that diet sodas should not be seen as a healthy alternative to regular sodas and should be consumed with caution to overall health.

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