What’s The Main Benefit Of Dark Chocolate In Moderation? High sugar Rich in calcium Source of antioxidants Boosts sodium Did You Know! Every Strand Has a Lifespan – Each hair…

What Mineral Is Essential For Healthy Teeth And Bones? Zinc Iron Sulfur Calcium Did You Know! Hair Is One of the Most Chemically Resistant Substances in the Body – It’s…

How Long Does It Take For The Stomach To Tell The Brain It’s Full? 5 minutes 10 minutes 20 minutes 1 hour Did You Know! It’s Stronger Than It Looks…

Which Common Kitchen Ingredient Can Act As A Natural Antiseptic? Sugar Vinegar Salt Olive oil Did You Know! Your Skin Can “Smell” Yes, you read that right—skin cells have olfactory…

What Happens To Your Height As The Day Progresses? It increases It decreases It stays the same It fluctuates randomly Did You Know! You Shed Almost a Million Skin Cells…

Which Of These Activities Burns More Calories Per Hour? Sleeping Watching TV Chewing gum Sitting still Did You Know! Your Skin Has Its Own Natural Antibiotic The skin doesn’t just…

Which Bodily Function Helps Keep Your Brain Cool? Crying Laughing Sneezing Yawning Did You Know! You Have Unique “Microbial Fingerprints” Just like your DNA and fingerprints, your microbiome (the collection…

Which Food Has More Vitamin C Than An Orange? Apple Broccoli Banana Celery Did You Know! Some Bacteria in Your Gut Can Influence Your Mood Certain strains of gut bacteria…

What Common Habit Can Shrink Your Brain Over Time? Chewing gum Drinking coffee Chronic sleep deprivation Eating sugar Did You Know! You Have More Bacterial Cells Than Human Cells—But That’s…