Which Of These Helps The Brain The Most?

Correct! Wrong!

Which Of These Helps The Brain The Most?
A healthy amount of sleep helps the brain the most.

Did You Know?

The brain’s health is very important to keep in top shape as a person gets older. Without good brain health the person can suffer from serious diseases that directly effect the brain.

Alzheimer’s can be used as an example of this. Those who do not have good brain health are very vulnerable to developing this disease throughout their life.