Did You Know!
Your Kidneys Produce a Natural Hormone That Controls Your Mood and Motivation
Most people assume mood chemistry is all in the brain, but the kidneys produce EPO (erythropoietin)—a hormone best known for helping create red blood cells.
Newer research shows EPO also acts on the brain to influence:
- motivation and goal-driven behavior
- memory and learning
- resilience to stress
In fact, some neuroscientists call EPO a “natural antidepressant hormone,” and it’s made largely by the kidneys.
