The results are shocking.
Added sugar in meals can significantly effect the body in many negative ways. Decreasing the amount of added sugar or not adding any added sugars to meals can drastically change how the body operates.
Even a few hours of no added sugar, the body will start to see withdrawal symptoms. This is due to the added sugar effecting the brain giving the urge to eat something with added sugar. The withdrawal symptoms will go down as time progresses.
As time moves on the body will lose a lot of energy that it once had. This is the time where craving sugar will be at it’s highest. The body will undergo several effects such as headaches. Once these side effects are gone, the body will start to heal from all of the added sugar and will start to look and feel healthier.
* Additional Disclaimer: All content provided by this newsletter is for informational and educational purposes only and is not meant to represent trade, investment, or healthcare recommendations.