Here’s what it is.

Experts warn individuals to stay away from this snack at all costs to prevent poor aging. This snack harms the skin and causes poor aging as a person gets older.

Potato chips are one of the most bought snacks across the world, however it is the worst snack that a person could eat when it comes to healthy aging. Experts warn against potato chips because they spike blood sugar levels. The reaction the body has to the rise in sugar levels is by making more growth hormones which cause faster aging.

If a person is showing signs of skin aging it is most likely due to the diet that person has. Potato chips is most certainly necessary to be taken out of many diets because of the faster aging. To help prevent faster aging, one should eat blueberries, nuts and dark chocolate.