Here’s what you need to know.
Vitamin C is an important part of everyday life, but what happens when a person does not get enough of this essential vitamin? They get a very serious side effect that can threaten ones health long-term. This is why everyone should get enough vitamin C daily.
When a person does not get enough vitamin C they are prone to getting vitamin C deficiency which is also known as Scurvy. Scurvy is only caused by severe vitamin C deficiency, however, once it is developed, this disease will break apart skin and tissue due to the lack of nutrients that the body has.
Before one contracts scurvy, They will encounter poor wound-healing, problems fighting infections, weight loss, dry skin, splitting hair, and even tooth loss due to the lack of vitamin C in the body. Experts recommend that a person gets enough of this essential vitamin before they start to encounter any of these symptoms
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