Study found that dietary cinnamon may reduce inflammation and blood pressure.
- A significant reduction in C-reactive protein (CRP) — a blood protein that rises in the presence of inflammation — and malondialdehyde (MDA), a marker for oxidative stress
- A marginally statistically significant decrease in interleukin-6, which is produced at inflammation sites
- An increase in the total antioxidant capacity
5 health benefits of cinnamon
- It has anti-viral, anti-bacterial and anti-fungal properties. …
- Contains antioxidants. …
- Its prebiotic properties may improve gut health. …
- Reduces blood pressure. …
- Lowers blood sugar control.
