Poll
When dining at Texas Roadhouse, it’s easy to be tempted by their wide range of hearty, flavorful dishes, but there are a few menu items you might want to avoid if you’re watching your health or trying to stick to a more balanced diet.
- Cactus Blossom: This popular appetizer is a deep-fried onion served with a spicy dipping sauce. While it’s definitely tasty, the Cactus Blossom is packed with calories, fat, and sodium. A single order can easily exceed 2,000 calories, making it more of a meal in itself than a starter. The combination of deep frying and the large portion size makes this dish something to enjoy sparingly.
- Ribeye Steak (20 oz): Texas Roadhouse is renowned for its steaks, but the 20 oz ribeye is particularly indulgent. This massive cut of meat is high in saturated fat and calories, with the potential to overshadow your daily recommended intake in just one sitting. While their steaks are delicious, opting for a smaller portion might be a better choice if you’re trying to maintain a balanced diet.
- Loaded Sweet Potato: While sweet potatoes are typically a nutritious choice, the loaded sweet potato at Texas Roadhouse turns this healthy vegetable into a dessert-like dish. Topped with marshmallows and caramel sauce, it adds significant amounts of sugar and fat to your meal. This dish can be a sugar bomb, which might be worth avoiding if you’re keeping an eye on your sugar intake.
These items are certainly delicious but can be heavy on calories, fat, and sugar, so they might be best enjoyed occasionally or shared with others. If you’re looking to make healthier choices, you might want to opt for grilled options or simpler sides that allow the quality of the food to shine without the added extras
