Did You Know!
Being socially connected is beneficial for mental health: Strong social connections and a sense of belonging have a significant impact on mental well-being. Studies have shown that individuals who have robust social support networks are less likely to experience mental health disorders such as depression and anxiety. Social interaction and meaningful relationships contribute to a sense of purpose, increased self-esteem, and improved overall emotional resilience. Nurturing social connections is an important aspect of maintaining good mental health.
