Which Nutrient Helps The Immune System?

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Which Nutrient Helps The Immune System?
Vitamin C helps the immune system.

Did You Know?

The immune system is a vital part of the body. Keeping it healthy is essential for long term health. This one nutrient helps the immune system and fights off many diseases that could be harming the body.

This nutrient is found in many foods and helps the body in many ways. Experts recommend that individuals get a healthy amount of this nutrient to ensure they maintain good health.