Did You Know!

The Zeigarnik Effect: Unfinished Tasks Stick in Your Brain

Ever had a song or thought stuck in your head? That’s similar to the Zeigarnik Effect—your brain keeps unfinished business “active” so you’ll go back and complete it.

🧠 This is why to-do lists work: once you write it down, your brain feels some closure and you stop obsessing over it.