Did You Know?
Bananas can help improve your mood.
A banana has approximately 30% of your daily recommended intake of vitamin B6.
Vitamin B6 helps the brain produce serotonin, which is considered a mood stabilizer.
Bananas can help improve your mood.
A banana has approximately 30% of your daily recommended intake of vitamin B6.
Vitamin B6 helps the brain produce serotonin, which is considered a mood stabilizer.