What Is The Oldest Form Of Exercise?

Correct! Wrong!

What Is The Oldest Form Of Exercise?
Yoga is the oldest form of exercise.

Did You Know?

Exercise keeps the body healthy throughout life. It helps strengthen the muscles and other parts of the body. Exercise is also important for keeping the bones healthy as well.

Pairing exercise up with a healthy diet can lead to a healthier lifestyle that helps many parts of the body over time.