What Is The Best Herb For Sharp Brain?

Correct! Wrong!

Rosemary (and parsley, for what it’s worth) is a very concentrated source of polyphenols. "That's why herbs tend to have very strong bitter flavors, due to these organic compounds that are beneficial to brain health,”

Did You Know?

Incredibly Heart-Healthy Foods

  • Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. …
  • Whole grains. …
  • Berries. …
  • Avocados. …
  • Fatty fish and fish oil. …
  • Walnuts. …
  • Beans. …
  • Dark chocolate.