Did You Know?
Incredibly Heart-Healthy Foods
- Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. …
- Whole grains. …
- Berries. …
- Avocados. …
- Fatty fish and fish oil. …
- Walnuts. …
- Beans. …
- Dark chocolate.
