Here’s what you need to know.

Anxiety is very bad for the body and can lead to many issues if not treated properly. Many individuals are using this to ensure that the body does not deal with anxiety.

Anxiety is very bad for the body and can lead to several issues and could even lower life expectancy. Many individuals are using a method in which a person dealing with anxiety sticks their head into a bowl filled with ice and water. This can clear the head of anxiety and calm the body down.

Many individuals are using this method to keep the brain and the body healthy.