Here’s what you need to know.

Dementia is very bad for the body and could shorten lifespan if it is not handled properly. Many individuals use this vitamin to keep the body healthy over time.

Vitamin K is a very beneficial vitamin that helps the body stay healthy over time. This vitamin can help reduce the chances of dementia and keep the body healthy for a longer period of time.

Experts recommend that individuals get a healthy amount of this nutrient to stay healthy.