Here’s what you need to know.
Keeping the body healthy is very important for overall health and aging. Doing this late night activity can spike dementia risk throughout life and could destroy the body.
Many individuals have a habit of using their phones before going to bed which hurts the body in many ways and could spike dementia risk while aging. Getting into this bad habit is very easy and could destroy overall health while aging.
Experts recommend that individuals stay away from this bad habit to ensure that the body stays healthy.
