Here’s what you need to know.

There are many foods that can cause gas buildup throughout the body. Gas buildup can harm the body and could harm gut health if it does not get treated.

Beans are a very healthy food but they can cause gas buildup throughout the body. This food is a good source for protein but can cause gas buildup over time. Gas buildup can cause some issues around the body and should be managed properly.

Many experts recommend that individuals limit their consumption of beans.