Here’s what you need to know.

Many individuals eat foods that have a lot of iron to ensure that the body stays healthy. Low iron levels can ruin overall health.

Dizziness is very bad for the body and could lead to injuries that can ruin overall health. Iron deficiency can cause dizziness while standing and could lead to many issues throughout the body.

Experts recommend that individuals eat more foods that include iron to ensure that the body stays healthy.