Soda isn’t just fattening.

By now, everyone knows soda is unhealthy. But did you know how bad it can be for your liver?

The high fructose corn syrup within soda actually wreaks havoc on your liver in a number of different ways.

Here are some effects that soda causes on the liver thanks to Eat This:

  • Contributes to nonalcoholic fatty liver disease
  • Results in insulin resistance
  • Causes liver inflammation
  • Causes cirrhosis better known as liver scarring

Here is a video that gives even more explanation of the effects of soda on the liver: