Did You Know!
Stress Can Physically Change Your Stomach Structure
Chronic stress doesn’t just “upset” your stomach—it can actually contribute to real physical damage like Peptic ulcer disease.
Here’s what happens:
- Stress raises cortisol
- Cortisol increases acid production
- The stomach lining becomes more vulnerable
Lesser-known fact: While bacteria like H. pylori are a major cause, stress can worsen ulcers and slow healing significantly.
