How Many Hours Is Considered Healthy Sleep?
Correct!
Wrong!
How Many Hours Is Considered Healthy Sleep?
7-8 hours of sleep is considered healthy.
Did You Know?
Getting a healthy amount of sleep is very important for the human body. Getting a unhealthy amount of sleep can cause many issues throughout the body and can lead to many different diseases.
Many experts recommend that each person gets a healthy amount of sleep to ensure good health over time.