Did You Know!
Your Gut Produces More Neurotransmitters Than Your Brain
The digestive tract produces around 90% of the body’s serotonin, the “feel-good” neurotransmitter.
- This is why the gut is often called “the second brain.”
- Serotonin from the gut plays a huge role in mood regulation, sleep, and even pain perception.
- Poor gut health has been linked to anxiety, depression, and other mental health issues—showing just how connected digestion and emotions really are.
