Did You Know!
An interesting and lesser-known health fact is that laughter has been shown to have numerous health benefits, such as reducing stress, boosting the immune system, and even reducing pain.
When we laugh, our body releases endorphins, which are natural painkillers that also promote feelings of happiness and well-being. Therefore, incorporating laughter and humor into our daily lives can be a simple yet powerful way to support our overall health and improve our quality of life.
