Here’s what it is.

Keeping dementia risk down is very important for seniors. This disease can decrease lifespan and cause many different health issues. Dementia risk is now being linked to this.

Many seniors are at risk for dementia as they get older. New research has showed that dementia risk is increased when a person eats highly inflammatory diets. These diets are never good for the body but now these diets are increasing dementia risk as much as 3 times the normal amount. Many anti-inflammatory diets can help combat this and promote a healthy lifestyle.

Experts recommend that those who want to reduce their dementia risk as they age should stick with an anti-inflammatory diet to help combat any disease that may be developing in the brain.

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